David Jones 28:49.0 row
7,500
Meters
28:49.0
Time
1:55.2
Pace
522
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
August 13, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
5 x 1500 3min rest went steady on first 4 only pushed it kn last 30 secs
Last one spm 30 pushed it from 1 min out under 1.53 so pleased