David Jones 30:00.0 row

7,158

Meters

30:00.0

Time

2:05.7

Pace

453

Calories

Average Watts176
Calories Per Hour906

August 14, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Started easy as tired from yesterday but gradually went quicker it hurts less
Ended with a 201.2 25spm for last 6 min pleasing