4:47.2 row on August 31, 2021

David Jones 4:47.2 row

1,000

Meters

4:47.2

Time

2:23.6

Pace

Calories

Average Watts	118
Calories Per Hour	706

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Warm up no straps power 10s at 800 and 400