4:29.8 row on September 07, 2021

David Jones 4:29.8 row

1,000

Meters

4:29.8

Time

2:14.9

Pace

Calories

Average Watts	143
Calories Per Hour	790

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Warmup power 10s at 800 and 400