28:59.9 row on September 10, 2021

David Jones 28:59.9 row

7,500

Meters

28:59.9

Time

1:55.9

Pace

518

Calories

Average Watts	224
Calories Per Hour	1071

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 x1500 5min test int light rowing Hit all my splits bang on 156.8 25 spm
Last one 152.9 31 spm