4:51.9 row on September 18, 2021

David Jones 4:51.9 row

1,000

Meters

4:51.9

Time

2:25.9

Pace

Calories

Average Watts	113
Calories Per Hour	687

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1k power 10s at 800 and 400 no straps