4:19.0 row on September 28, 2021

David Jones 4:19.0 row

1,000

Meters

4:19.0

Time

2:09.5

Pace

Calories

Average Watts	161
Calories Per Hour	854

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Easy warm up power 10a at 800 and 400