29:23.6 row on October 01, 2021

David Jones 29:23.6 row

7,500

Meters

29:23.6

Time

1:57.5

Pace

510

Calories

Average Watts	215
Calories Per Hour	1041

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3k .2.5k 2k went well but hard especially last one hit all my splits
157.9 23
157.6 24
156.9 25 spm