28:47.7 row on October 12, 2021

David Jones 28:47.7 row

7,500

Meters

28:47.7

Time

1:55.1

Pace

522

Calories

Average Watts	229
Calories Per Hour	1088

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 x 1500 5min int rest rowing . Hit all splits under by .1 Rsmped it up.on last one 1.52.7 31spm