David Jones 14:20.7 row
4,000
Meters
14:20.7
Time
1:47.5
Pace
303
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
October 15, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Went well 12 secs off overall time pleased Nothing over 1.50 now
Not as fast on last one by .4 only though faster on every one except last one
Pyramid