38:25.4 row on October 16, 2021

David Jones 38:25.4 row

8,000

Meters

38:25.4

Time

2:24.0

Pace

450

Calories

Average Watts	117
Calories Per Hour	702

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Slow and low HR stopped for H20 x3 quickly just plodded along