4:59.4 row on October 19, 2021

David Jones 4:59.4 row

1,000

Meters

4:59.4

Time

2:29.7

Pace

Calories

Average Watts	104
Calories Per Hour	659

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1k power tens at 800 and 400 no straps