David Jones 14:40.9 row
4,000
Meters
14:40.9
Time
1:50.1
Pace
294
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
October 22, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4 x1000 5min rest int light rowing neg splits all though and faster new ave 1.50.1 last one 1.48.8 at 32spm vv pleased