David Jones 14:09.3 row
4,000
Meters
14:09.3
Time
1:46.1
Pace
308
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1306 |
November 09, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Took .9secs off ave split 1.47 down to 1.46.1 but very tired at end hence not great last 500 was on for a 1.41 but legs gone at 300m to go