5:15.3 row on November 16, 2021

David Jones 5:15.3 row

1,000

Meters

5:15.3

Time

2:37.6

Pace

Calories

Average Watts	89
Calories Per Hour	607

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Warm up no straps power 10s at 800 and 400