David Jones 14:17.5 row
4,000
Meters
14:17.5
Time
1:47.1
Pace
304
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
November 16, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
All pb splits except last 250 stroke too long slowest was 1.49.5 on first 500m pleasing though overall 2.5 secs faster