4:55.9 row on November 30, 2021

David Jones 4:55.9 row

1,000

Meters

4:55.9

Time

2:27.9

Pace

Calories

Average Watts	108
Calories Per Hour	671

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Warm up no straps and power 10s at 800 and 400