38:30.8 row on January 07, 2022

David Jones 38:30.8 row

8,500

Meters

38:30.8

Time

2:15.9

Pace

500

Calories

Average Watts	139
Calories Per Hour	779

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

First row since 14.12.21 Boy did it hurt and tiring .Started off as UT2 workout but ramped it up last 1/3