David Jones 14:24.2 row
4,000
Meters
14:24.2
Time
1:48.0
Pace
301
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
January 28, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
259 to 1k pyramid and back down .. Hard but pleased all under 1.50 went relatively steady on way up only one poor wax 750 on way down