36:40.9 row on January 29, 2022

David Jones 36:40.9 row

8,000

Meters

36:40.9

Time

2:17.5

Pace

466

Calories

Average Watts	134
Calories Per Hour	762

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Easy 8k watching HR and spm
.
HR ave 130 spm 22 only ramped it up.on last section