14:11.5 row on February 11, 2022

David Jones 14:11.5 row

4,000

Meters

14:11.5

Time

1:46.4

Pace

307

Calories

Average Watts	290
Calories Per Hour	1298

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8 x500 3.30 rest int only 2 secs off best 146.4 ave split .. lowest 1.44.5 ..35spm