David Jones 14:17.7 row

4,000

Meters

14:17.7

Time

1:47.2

Pace

304

Calories

Average Watts284
Calories Per Hour1277

February 18, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

260 to 1k and back pyramid went well faster on everyone only .1 off pb ave 1.47.2 took 7 secs off from 3 weeks ago vv pleased