David Jones 14:40.2 row

4,000

Meters

14:40.2

Time

1:50.0

Pace

294

Calories

Average Watts263
Calories Per Hour1204

April 01, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

250 to 1k pyramid v hard legs gone but didnt stop 3 secs off split but good last 250 ... 1.40 split