David Jones 1000m row
1,000
Meters
5:01.6
Time
2:30.8
Pace
51
Calories
126
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 118 |
March 12, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.6 | 1,000 | 2:30.8 | 102 | 651 | 51 | 22 | 126 |
| 1:02.6 | 200 | 2:36.5 | 91 | 614 | 10 | 23 | 122 |
| 1:00.4 | 400 | 2:31.0 | 102 | 649 | 10 | 22 | 128 |
| 0:59.9 | 600 | 2:29.7 | 104 | 658 | 10 | 22 | 130 |
| 0:59.6 | 800 | 2:29.0 | 106 | 664 | 10 | 21 | 131 |
| 0:59.0 | 1,000 | 2:27.5 | 109 | 675 | 11 | 22 | 133 |
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Workout Graph
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