David Jones 1000m row
1,000
Meters
5:20.3
Time
2:40.1
Pace
21
Calories
118
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 123 |
March 13, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.3 | 1,000 | 2:40.1 | 85 | 593 | 21 | 22 | 118 |
| 1:11.5 | 200 | 2:58.7 | 61 | 510 | 10 | 21 | 114 |
| 1:04.1 | 400 | 2:40.2 | 85 | 592 | 10 | 23 | 116 |
| 1:05.6 | 600 | 2:44.0 | 79 | 573 | 10 | 20 | 120 |
| 1:01.5 | 800 | 2:33.7 | 96 | 631 | 10 | 21 | 122 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 703 | 11 | 23 | 124 |
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Workout Graph
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