David Jones 1000m row
1,000
Meters
4:22.6
Time
2:11.3
Pace
59
Calories
119
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 126 |
March 14, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 59 | 21 | 119 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 11 | 21 | 115 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 12 | 22 | 121 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 12 | 22 | 123 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 12 | 20 | 127 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 12 | 19 | 125 |
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Workout Graph
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