David Jones 8000m row
8,000
Meters
32:16.6
Time
2:01.0
Pace
525
Calories
156
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 116 |
March 19, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:16.6 | 8,000 | 2:01.0 | 197 | 975 | 525 | 22 | 156 |
| 6:25.2 | 1,600 | 2:00.3 | 201 | 981 | 105 | 21 | 150 |
| 6:27.2 | 3,200 | 2:01.0 | 198 | 976 | 105 | 21 | 157 |
| 6:27.8 | 4,800 | 2:01.1 | 197 | 974 | 105 | 21 | 162 |
| 6:28.5 | 6,400 | 2:01.4 | 196 | 972 | 105 | 22 | 165 |
| 6:27.9 | 8,000 | 2:01.2 | 196 | 974 | 105 | 23 | 167 |
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Workout Graph
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