David Jones 1000m row
1,000
Meters
4:52.7
Time
2:26.3
Pace
54
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 119 |
March 19, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:52.7 | 1,000 | 2:26.3 | 112 | 684 | 54 | 21 | 126 |
| 1:01.3 | 200 | 2:33.2 | 97 | 634 | 10 | 22 | 121 |
| 0:58.8 | 400 | 2:27.0 | 110 | 679 | 11 | 20 | 126 |
| 0:58.3 | 600 | 2:25.7 | 113 | 689 | 11 | 22 | 130 |
| 0:57.0 | 800 | 2:22.5 | 121 | 716 | 11 | 21 | 133 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 711 | 11 | 20 | 135 |
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Workout Graph
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