David Jones 1000m row
1,000
Meters
4:39.6
Time
2:19.8
Pace
55
Calories
114
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 118 |
March 21, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 55 | 20 | 114 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 11 | 21 | 107 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 11 | 20 | 115 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 11 | 20 | 119 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 11 | 21 | 120 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 741 | 11 | 19 | 122 |
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Workout Graph
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