David Jones 8000m row
8,000
Meters
32:24.3
Time
2:01.5
Pace
521
Calories
149
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 720 |
| Drag Factor | 114 |
March 22, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:24.3 | 8,000 | 2:01.5 | 195 | 971 | 521 | 22 | 149 |
| 6:28.0 | 1,600 | 2:01.2 | 196 | 975 | 105 | 22 | 140 |
| 6:28.7 | 3,200 | 2:01.4 | 195 | 972 | 104 | 22 | 150 |
| 6:29.0 | 4,800 | 2:01.5 | 195 | 970 | 104 | 22 | 155 |
| 6:29.1 | 6,400 | 2:01.5 | 195 | 970 | 104 | 23 | 160 |
| 6:29.6 | 8,000 | 2:01.7 | 194 | 967 | 104 | 23 | 162 |
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Workout Graph
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