David Jones 1000m row
1,000
Meters
5:10.9
Time
2:35.4
Pace
50
Calories
117
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 119 |
March 22, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.9 | 1,000 | 2:35.4 | 93 | 578 | 50 | 21 | 117 |
| 1:05.2 | 200 | 2:43.0 | 81 | 552 | 10 | 22 | 114 |
| 1:02.6 | 400 | 2:36.5 | 91 | 575 | 10 | 21 | 119 |
| 1:01.6 | 600 | 2:34.0 | 96 | 584 | 10 | 21 | 120 |
| 1:00.7 | 800 | 2:31.7 | 100 | 593 | 10 | 21 | 122 |
| 1:00.7 | 1,000 | 2:31.7 | 100 | 593 | 10 | 21 | 122 |
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Workout Graph
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