David Jones 1000m row
1,000
Meters
4:21.8
Time
2:10.9
Pace
59
Calories
113
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 121 |
March 23, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:21.8 | 1,000 | 2:10.9 | 156 | 811 | 59 | 21 | 113 |
| 0:54.2 | 200 | 2:15.5 | 141 | 730 | 11 | 22 | 105 |
| 0:51.9 | 400 | 2:09.7 | 160 | 832 | 12 | 21 | 115 |
| 0:52.1 | 600 | 2:10.2 | 158 | 829 | 12 | 21 | 120 |
| 0:51.8 | 800 | 2:09.5 | 161 | 833 | 12 | 21 | 123 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 833 | 12 | 20 | 125 |
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Workout Graph
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