David Jones 1000m row
1,000
Meters
4:59.5
Time
2:29.7
Pace
53
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 123 |
March 28, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.5 | 1,000 | 2:29.7 | 104 | 658 | 53 | 22 | 117 |
| 1:03.9 | 200 | 2:39.7 | 86 | 595 | 10 | 23 | 113 |
| 1:00.9 | 400 | 2:32.2 | 99 | 641 | 10 | 22 | 118 |
| 0:58.7 | 600 | 2:26.7 | 111 | 681 | 11 | 21 | 122 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 11 | 22 | 124 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 697 | 11 | 21 | 124 |
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Workout Graph
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