David Jones 5x1:00/r row
1,098
Meters
5:00.0
Time
2:16.6
Pace
62
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,098 |
| Overall Time | 5:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 122 |
April 08, 2022 07:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 27 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 38 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 37 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 17 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 21 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 24 |
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Workout Graph
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