David Jones 1000m row
1,000
Meters
5:07.5
Time
2:33.7
Pace
53
Calories
114
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 121 |
April 26, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.5 | 1,000 | 2:33.7 | 96 | 631 | 53 | 22 | 114 |
| 1:13.9 | 200 | 3:04.7 | 56 | 491 | 10 | 19 | 109 |
| 0:59.8 | 400 | 2:29.5 | 105 | 660 | 10 | 22 | 115 |
| 0:57.9 | 600 | 2:24.7 | 115 | 697 | 11 | 22 | 120 |
| 0:57.8 | 800 | 2:24.5 | 116 | 699 | 11 | 23 | 121 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 11 | 22 | 122 |
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Workout Graph
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