David Jones 10000m row
10,000
Meters
44:11.5
Time
2:12.5
Pace
601
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 1008 |
| Drag Factor | 120 |
May 07, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:11.5 | 10,000 | 2:12.5 | 150 | 816 | 601 | 23 | 126 |
| 9:18.5 | 2,000 | 2:19.6 | 129 | 742 | 115 | 23 | 113 |
| 9:01.8 | 4,000 | 2:15.4 | 141 | 784 | 118 | 22 | 122 |
| 8:44.4 | 6,000 | 2:11.1 | 155 | 834 | 121 | 23 | 133 |
| 8:38.1 | 8,000 | 2:09.5 | 161 | 854 | 122 | 23 | 141 |
| 8:28.7 | 10,000 | 2:07.1 | 170 | 885 | 125 | 23 | 146 |
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Workout Graph
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