David Jones 1000m row
1,000
Meters
5:13.5
Time
2:36.7
Pace
50
Calories
110
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 121 |
May 07, 2022 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.5 | 1,000 | 2:36.7 | 91 | 612 | 50 | 22 | 110 |
| 1:07.4 | 200 | 2:48.5 | 73 | 551 | 10 | 22 | 107 |
| 1:03.4 | 400 | 2:38.5 | 88 | 602 | 10 | 22 | 110 |
| 1:01.5 | 600 | 2:33.7 | 96 | 631 | 10 | 22 | 112 |
| 1:01.2 | 800 | 2:33.0 | 98 | 636 | 10 | 22 | 114 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 656 | 10 | 23 | 115 |
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Workout Graph
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