David Jones 1000m row
1,000
Meters
4:57.4
Time
2:28.7
Pace
53
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 119 |
June 03, 2022 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:57.4 | 1,000 | 2:28.7 | 106 | 666 | 53 | 22 | 119 |
| 1:03.5 | 200 | 2:38.7 | 87 | 601 | 10 | 23 | 112 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 10 | 22 | 119 |
| 0:58.9 | 600 | 2:27.2 | 110 | 677 | 11 | 22 | 124 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 11 | 22 | 126 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 711 | 11 | 22 | 130 |
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Workout Graph
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