David Jones 8000m row
8,000
Meters
34:58.2
Time
2:11.1
Pace
485
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 787 |
| Drag Factor | 120 |
June 04, 2022 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:58.2 | 8,000 | 2:11.1 | 155 | 834 | 485 | 23 | 127 |
| 7:10.2 | 1,600 | 2:14.4 | 144 | 795 | 95 | 23 | 116 |
| 7:08.6 | 3,200 | 2:13.9 | 146 | 801 | 95 | 22 | 124 |
| 7:04.5 | 4,800 | 2:12.6 | 150 | 815 | 96 | 22 | 131 |
| 6:56.5 | 6,400 | 2:10.1 | 159 | 846 | 97 | 23 | 138 |
| 6:38.4 | 8,000 | 2:04.5 | 181 | 924 | 102 | 23 | 152 |
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Workout Graph
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