David Jones 5:00 row
1,036
Meters
5:00.0
Time
2:24.7
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 119 |
August 12, 2022 07:08:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 55 | 26 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 34 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 36 |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 17 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 20 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 24 |
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Workout Graph
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