David Jones 5:00 row
1,037
Meters
5:00.0
Time
2:24.6
Pace
55
Calories
71
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 121 |
August 16, 2022 07:36:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 55 | 25 | 71 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 35 | 71 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 32 | 71 |
| 3:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 17 | 71 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 21 | 71 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 23 | 71 |
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Workout Graph
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