David Jones 1000m row
1,000
Meters
4:35.3
Time
2:17.6
Pace
55
Calories
71
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 121 |
August 16, 2022 07:42:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.3 | 1,000 | 2:17.6 | 134 | 719 | 55 | 22 | 71 |
| 0:56.3 | 200 | 2:20.7 | 126 | 703 | 11 | 23 | 71 |
| 0:54.0 | 400 | 2:15.0 | 142 | 733 | 11 | 24 | 71 |
| 0:54.2 | 600 | 2:15.5 | 141 | 730 | 11 | 22 | 71 |
| 0:55.0 | 800 | 2:17.5 | 135 | 720 | 11 | 23 | 71 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 709 | 11 | 22 | 71 |
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Workout Graph
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