David Jones 30:12.2 row

7,500

Meters

30:12.2

Time

2:00.8

Pace

495

Calories

Average Watts198
Calories Per Hour983

August 16, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3k .2.5k 2k
Started well with 1.58.8
But then struggling
201.7
2.02.7 but ddnt stop first one since March 3secs off ave spit 157.3