David Jones 5:00 row
1,033
Meters
5:00.0
Time
2:25.2
Pace
55
Calories
71
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 117 |
August 19, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,033 | 2:25.2 | 114 | 660 | 55 | 26 | 71 |
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 37 | 71 |
| 2:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 35 | 71 |
| 3:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 17 | 71 |
| 4:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 20 | 71 |
| 5:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 24 | 71 |
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Workout Graph
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