David Jones 1000m row
1,000
Meters
4:35.2
Time
2:17.6
Pace
56
Calories
71
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 117 |
August 19, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.2 | 1,000 | 2:17.6 | 134 | 762 | 56 | 24 | 71 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 11 | 24 | 71 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 11 | 25 | 71 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 11 | 23 | 71 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 11 | 25 | 71 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 12 | 24 | 71 |
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Workout Graph
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