David Jones 5:00 row
1,020
Meters
5:00.0
Time
2:27.0
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 121 |
August 23, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 55 | 26 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 36 |
| 2:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 35 |
| 3:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 18 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 21 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 24 |
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Workout Graph
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