David Jones 5:00 row
1,020
Meters
5:00.0
Time
2:27.0
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 123 |
August 26, 2022 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 54 | 26 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 36 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 35 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 17 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 21 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 24 |
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Workout Graph
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