David Jones 5:00 row
1,068
Meters
5:00.0
Time
2:20.4
Pace
60
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 121 |
August 27, 2022 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,068 | 2:20.4 | 126 | 720 | 60 | 28 |
| 1:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 41 |
| 2:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 37 |
| 3:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 18 |
| 4:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 21 |
| 5:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 24 |
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Workout Graph
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