David Jones 1000m row
1,000
Meters
4:52.6
Time
2:26.3
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 120 |
September 02, 2022 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.6 | 1,000 | 2:26.3 | 112 | 684 | 54 | 23 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 11 | 24 |
| 0:58.1 | 400 | 2:25.2 | 114 | 693 | 11 | 24 |
| 1:00.1 | 600 | 2:30.2 | 103 | 655 | 10 | 22 |
| 0:57.1 | 800 | 2:22.7 | 120 | 714 | 11 | 24 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 669 | 11 | 22 |
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Workout Graph
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