David Jones 5:00 row
1,055
Meters
5:00.0
Time
2:22.1
Pace
58
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 121 |
September 09, 2022 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 58 | 28 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 42 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 38 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 17 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 21 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.